It's understandable that you feel like you have to be productive constantly. But try to find time every day to put work out of your mind. Try the 10/20/30 rule: 10 minutes of quiet time, 20 minutes of reading and 30 minutes of exercise. If that's too much to bite off, cut all numbers in half. It's better than nothing, and you're recharging your battery so you can run harder!
This tip comes from http://www.manta.com.
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